This week they look at food banks, food poverty, and food recycling.
Interns Katherine and Emilia go to Bromley-by-Bow to visit the Pie in the Sky Cafe run by the non-profit Food Cycle and see how the cafe reduces food waste.
Dolores teaches us how to make a delicious pumpkin pie that she and Sheila enjoy! Find the recipe at http://www.bbc.co.uk/food/recipes/pumpkinpie_70659.
And, of course, Sheila and Dolores give us this week's round up of community news.
Music this week with a food theme from Red Hot Chili Peppers, Smashing Pumpkins, and the Beatles.
www.twitter.com/Sheila555 and www.twitter.com/deloreswilliam
Eat to the Beat - Blondie
Counting Stars - OneRepublic
Food for Thought - UB40
Tonight, Tonight - Smashing Pumpkins
Savoy Truffle - The Beatles
Soul Food - Leela James
She Works Hard for the Money - Donna Summer
Backwards Dog - Soup Dragons