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Our urban music show - #Generation3 with Lady Susan Vickers and James Levett - gets all Latin and amorous with a live session from Melody and The Boy Toys.
Tom Du Croz our live music show from #LondonGigGuide talk ethical music promotion with Ian Bennett.
And Matthew from our motor sport show #LondonGP speaks to Alistair Huston - the author of rip-roaring espionage novel Task Force Nightshade.
Music this week from Sean Paul, Tina Turner and Laura Mvula.
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Laura Mvula - She (Eagles for Hands remix)
#Generation3 - Take it to the Bridge Session - Melody and the Boy Toys
Sean Paul feat. Damian Marley
#LondondGigGuide - Tom Du Croz talks to Ian Bennet
Los Hermanos Mckenzie - Gua Gua Gua
#LondonGP - Alistair Huston, author "Task Force Nightshade
Tina Turner - Goldeneye
Hall and Oates - I Can't Go For That