Download from itunes or listen on demand...
For their first show they sent Rupert out into the field to cover the recent Prudential Ride London event.
He returned to the studio looking a little flushed with lots of interviews with “ladies in lycra.”
Music this week from Daft Punk, Fleetwood Mac and... er... Shaggy
www.twitter.com/ldnsport and www.twitter.com/z1radio